If you’re looking for an Alcoholics Anonymous rehab meeting, you might wonder how it differs from other AA meetings. The answer is that rehab meetings are specifically designed for people struggling with addiction who need more support than what is offered in a regular AA meeting. People in rehab often deal with other issues, such as mental health disorders or trauma, so the meetings are structured to provide more support. According to the National Institute on Alcohol Abuse and Alcoholism, “Alcoholics Anonymous (AA) is the oldest and largest of the 12-step programs”. Here, we will provide an overview of how AA rehab differs from other types of meetings and what you can expect if you decide to attend one.
Rehab Meetings are Usually Longer than Regular AA Meetings
One of the most significant differences between AA rehab meetings and regular meetings is the length of time. Rehab meetings are usually much longer, lasting anywhere from two to four hours. This is because there is much more ground to cover in addiction recovery. Members might share their stories and support each other in a regular meeting, but in a rehab meeting, there is also typically time for group discussion and therapy. This allows everyone in the meeting to get more out of it and work on their recovery. If you’re considering attending an AA rehab meeting, make sure you have the time to commit to it.
Rehab Meetings are More Intense
Another difference between AA rehab meetings and regular meetings is the intensity. Because rehab meetings are designed for people struggling with addiction, they are usually more intense than regular meetings. This means that the discussions will be more frank and open, and members will be encouraged to share their stories and experiences. If you’re not ready for this level of honesty and intimacy, then a regular AA meeting might be a better option. However, an AA rehab meeting can be incredibly helpful if you’re willing to open up and work on your recovery.
Rehab Meetings Focus on Specific Topics
When you attend an AA rehab meeting, you can expect the discussion to focus on specific topics related to addiction recovery. This might include things like triggers, cravings, and coping mechanisms. By focusing on these topics, everyone in the meeting can learn more about what they’re dealing with and how to best overcome their addiction. A recent study published in the Journal of Substance Abuse Treatment found that “participants who attended AA reported significantly greater reductions in alcohol use, fewer days of use, and fewer drinks per drinking occasion.” If you’re struggling with addiction, an AA rehab meeting can be a great way to start your recovery journey.
Professionals lead Rehab Meetings
One of the benefits of AA rehab meetings is that professionals usually lead them with addiction recovery experience. You can expect the meeting to be well-organized and provide helpful information. The leader of the meeting will likely be a certified addiction counselor or therapist, so you can be sure you’re getting accurate information. In addition, the leader will be able to answer any questions you might have about addiction recovery.
You Might Need to Attend More Than One Meeting
Depending on the severity of your addiction, you might need to attend more than one AA rehab meeting. The meetings are designed to provide support and information, but they’re not always enough to help someone overcome their addiction. If you need more help after attending a few meetings, you might consider attending an outpatient treatment program. Treatment programs provide more intensive support and can help people struggling with addiction.
These are just some differences between AA rehab and regular meetings. If you’re struggling with addiction, consider contacting us to learn more about our treatment programs. We can help you overcome your addiction and get back on track. Give us a call today at 833-285-1315 to learn more.
