addiction recovery

Strategies for Coping with Guilt and Shame in Recovery

Guilt and shame are two powerful emotions that can significantly impact an individual’s recovery journey. When we are in the process of recovering from addiction, trauma, or any other challenging experience, guilt and shame can often be constant companions. Understanding the nature of these emotions and their effects on mental health is crucial for developing […]

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How are medical emergencies addressed in a sober living home?

Welcome to a world where safety and support are paramount – the world of sober living homes. When it comes to medical emergencies, these unique residential communities go above and beyond to ensure the well-being of their residents. In this article, we will explore the comprehensive measures taken by sober living homes to handle medical

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Can Mindfulness Meditation Work For Addiction And Help You?

Mindfulness meditation is simply a way to focus on where you are right now and allow thoughts that can cause you distress or lead to emotional upset. Many people who suffer from excessive anxious thoughts gain great benefits from mindfulness meditation. Can mindfulness meditation work for addiction and help you? One of the most critical

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