Coping with Loneliness in the Absence of Substance Use

Loneliness is a universal human experience, but it can have a profound impact on our mental health and overall well-being. When we feel isolated, disconnected, and alone, it can lead to a range of negative emotions, including depression, anxiety, and low self-esteem. Loneliness can also contribute to physical health problems, such as weakened immune systems, […]

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